The 10 most beneficial herbs for health

The 10 Most Beneficial Herbs For Health

The herb is most beneficial for health, as we all know that health is very important and we must guard because health is the most beautiful grace of god, in this modern-day rarely people who pay attention to their health they spend more time untu work, usually from morning till night obviously this is not very good for their body let alone they rarely do sports or even never. As is usually the case when people are lazy or do not want to exercise the body's system or metabolism will not be balanced that will happen inevitably the body will become weak, decreased appetite when it happens as it usually will lead to new diseases. In this modern era with the development of technology in the world of sick people is facilitated by the technology for example with the examination of diseases that have used a very sophisticated medical equipment.
For people who can afford it a very reasonable thing to do to get his health back but inversely proportional to people who are less able Clearly do not make treatment for daily necessities still not enough But not all diseases heal with modern medicine many diseases that get healing from medicine -traditional medicine.
 Differences in traditional medicine with chemical drugs: There are so many differences between traditional medicine and chemical drugs traditional medicine Traditional medicine is very good for health because it is made from natural ingredients that are taken from the natural, of course traditional medicine is safer if the consumption Cheminal durgs This drug is actually good for health, but drug kemia can be dangerous if we consume in the long term or not with a prescription, That's a little understanding of traditional medicine that is beneficial to health. 10 traditional medicinal plants around us that are beneficial to health .

 1.betel leaf extract

 

Betel leaf, betel tree would you have been familiar with this one plant plants that grow this vine Native plants from Indonesia that are found around us is a lot of health benefits As:

• way:

treat asthma prepare 5-6 pieces of betel leaf that has been cleaned lala boiled with 2 cups water to boil then lift and filter 2x daily .treat nosebleeds

• way:

roll while gently squeeze the betel leaf when it is enough input into the nosebleed nose .treat cavities

• way:

boil betel leaf that has been cleaned then boiled with water after boiling lift and strain the water then gargle with water boiling routine at least 2x a day .

 2.Mangosteen skin extract

 

Mangosteen fruit that originates and thrives in tropical soil is indeed very much contain many benefits such as vitamins, anti-oxidants and many more. From the various benefits of mangosteen skin I will give some benefits of mangosteen skin such as:

•  way:

prevent cancer Mangosteen skin is strongly recommended to be consumed by someone susceptible to cancer or who have contracted it. The content of antioxidants contained in the skin of mangosteen is very instrumental in fighting free radicals that trigger the growth of cancer cells. The trick enough with boiled and am il juice if do not want to bother enough to buy just packaged in capsules.

•  way:

 help control cholesterol in the blood The skin of mangosteen can increase cholesterol in the daran and can also reduce cholesterol levels in the blood 

• way:

maintaining heart health In addition, mangosteen skin also has an active substance that acts as a cardioprotector (cardiac protector) that can prevent heart disease.

 3. useful cloves

 


 Indonesia's plant cloves can cure various diseases, it is no doubt the truth, it is a very common secret of a very powerful clove for toothache. As a kind of abundant plant in Indonesia, cloves become the mandatory spices for various dishes typical of the archipelago. The nature of warm cloves is often used for the manufacture of various beverages, but in fact what is the benefit of consuming cloves? As a natural herb clove is also useful as well as ginger and cinnamon Benefits of cloves themselves as follows:

•  Way:

as a toothache medicine Clove oil has been used for centuries to treat toothache. The way is quite easy that is by placing / applying clove oil on the hole where toothache. The results are very remarkable, the content of substances contained in the clove is believed to have very potent antibiotic properties in killing bacteria.

•  Way:

 coughing Chewing the cloves can cure the cough caused by the itching in the throat. It may be a bit bitter and bitter, but the chemical content in the cloves is a natural expectorant that thins the sputum.

•  Way:

to declare the heart It has been a long time that heart disease is a frightening specter of the world's population. Eugenol content on cloves serves to prevent clots in the blood that prevents the occurrence of heart disease and stroke

4.Ginger plants

 

 Ginger plants that have been cleaned are also often consumed by fathers in the form of steeping water to warm the body, for example when getting the task patrol in the village. From there many industries are researching more about ginger to be packaged in the form of products such as ginger coffee or wedang ginger branded. In the end traditional medicine experts participated in a series of research on this rhizome as a medicinal plant because hearing the many benefits behind the spicy ginger for health. And proven to be the benefits of ginger to deal with many diseases. Ginger itself there are three kinds

 Ginger elephant: Named as such because of the form of a large rhizome but the resulting taste is not too spicy like other types of ginger. The ginger meat is yellow to white. Ginger elephant or body ginger is a variant of ginger that is in great demand by the world community Yellow ginger (ginger emprit): Named as such because of the shape of a large rhizome but the resulting taste is not too spicy like other types of ginger. The ginger meat is yellow to white. Ginger elephant or body ginger is a variant of ginger that is in great demand by the world community

 Red Ginger: This type of ginger stores the highest amount of essential oils of any kind, since the spicy flavor of red ginger is widely used as a base for herbal medicine and medicine. The smallest rhizome with a red leather bandage and store more fiber than regular ginger Benefits of ginger for health Treating nausea and colds The problem of digestion sometimes makes the stomach so nauseated to vomit, as well as the condition often occurs in someone who has a fever (colds). As a first aid do not directly use the drug stalls, try drinking water steeping ginger rhizome for the stomach to be comfortable and stomach to avoid problems such as cramps Treat rheumatic diseases How to burn two ginger rhizome on hot fire or embers. After that mash until smooth, last you apply on the affected body arthritis. That's the benefit of ginger to treat rheumatism. Lose weight In the body ginger serves to dilate blood vessels into body heat. On the other hand this TOGA only contributes a few calories so it does not have a big hand to raise the weight.

  5.rosella flower plant

 

 Benefits of rosella flowers are being the fruit of lips among alternative treatments as currently many circulating health teas that use the benefits of rosella flowers. Roselle flowers are flowers that come from the African region. In the country of origin, red rosella flowers, made into tea for drinks in winter. The flowers can also be earned into jams in their home country. Over time, the benefits of rosella flowers are believed to be able to handle various disease complaints. Therefore, many who cultivate this flower to be used as tea can provide positive benefits for the often used in the form of rosella tea. Some of them are as follows: 


1. Enhance immunity Rosella can help our body to boost our immune system. As we know, the immune system is very important to prevent disease. By consuming rosella, our immune system increases gradually. Consume rosella tea regularly in the morning


 2. An antioxidant source on rosella flower petals contained in phenolic swahwa. the content is four times greater than the antioxidants in the benefits of cat's whiskers. Other compounds in antioxidants such as anthocyanin and gossipetin provide protection that occurs due to aging such as diabetes symptoms, symptoms of heart disease, to cancer symptoms.


 3.pencegah cancer Content of substances found in rosella flowers, inhibits the growth of cancer cells that are harmful to the body. DNA damage to cells can be overcome with the benefits of rosella flowers, such as prevention of symptoms of blood cancer (leukemia)

 Contents contained in rosella flowers Roselle flower plants almost always produce flowers throughout the year, unless the plants are old enough. For the planting does not require a lot of things that are too much trouble. We can buy seeds of plants that are still in polybags until a bit big, can be moved to the wider soil because the tree can reach about 5 meters. In the fresh petals there are elements such as calcium, carotene, thiamine, niacin, calcium, riboflavin, protein, fat and water. This is what makes it good for consumption. Benefits of this great rosella flower, you can get by taking it regularly That's some traditional plants that have a myriad of manffats for health. Take care of your health because health is a future investment Hopefully there is sorry if there is wrong talk.

 Thank you